Multi Dimensional Medicine
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Life Coaching
The Art of Work-Life Balance is a dynamic three-part online program that will invite you to connect more deeply with yourself and others through Ayurvedic practices of stress relief, radical self care and refined routine. This program takes about six weeks to complete.
Practicing what I call Multi Dimensional Medicine, I offer:
-Ayurvedic guidance for holistic health and healing;
-Cosmic perspective on life transitions, major decisions,
relationship issues and (re)orientation for anyone feeling stuck or scattered;
-Highly-attuned empathy, accountability and unconditional positive regard to support your journey into wholeness.
Recommendations vary according to personal circumstances, but often include diet & lifestyle changes, Ayurvedic herbs & oils, specific exercise, breathing, vocal and meditative activities, as well as any number of nature-based invitations for self-reflection.
If you are struggling with acute or chronic health concerns, feeling the intensity of a major transition, or are seeking to accelerate your spiritual evolution, a consultation with me will help you clarify all the factors at play and result in a detailed plan for how to move forward in a good way.
Virtual