Kundalini Yoga w/Hannah Duffy
with
Hannah Duffy
TOP RATED
ABOUT THIS EVENT
This Is An In-Person Offering
Offering Topic
Kundalini Yoga
Offering Highlight
Every week we will practice a new meditation, each designed to support us in a unique way with the ultimate intention to come back to self, the present moment, and access the meditative mind.
Offering Overview
Kundalini Yoga is the yoga of awareness & spirituality, and brings in elements of movement, mantra, breathwork, and even dancing. Hannah will guide you through a short and strong kriya to get the body moving and energized and follow with deep meditation. We will create spaciousness, connect to our divinity, cultivate easeful joy, ground to the Earth, and choose love.
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this offering.
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MORE ABOUT YOUR FACILITATOR
Hannah Duffy
TOP RATED
Hannah brings a vibrant Generator/ Scorpio energy to every class she teaches. She loves to use her design skills to creatively design each class so that each participant feels not only held and supported but leaves with an actionable step to take towards up-leveling their life. Kundalini Yoga was what helped Hannah to heal and finally emerge from the challenges that came up along her own journey from depression, eating disorder, breakups, and grief from the loss of her mom. She’s incredibly excited to now use the immense amount of space she’s created for herself to hold and help others along their healing journeys as well.
