Breanna Taylor

Bre came to yoga after a college rowing injury and quickly realized the practice is truly to come home to ourselves. Bre inspires you with exploration of breath, and reflection of mind with yogic philosophy. By incorporating personal life experiences, physiological know-how, and light-hearted humor she aims to relate the practice in terms that prompts self-inquiry of emotions, thoughts, & body sensations. Feel free to learn more about Bre at Breannatayloryoga.com.

MY JOURNEY

Growing up with 3 older brothers I was constantly looking to keep up, be involved in athletics and started dance at the age of 3. During college, after a college rowing injury I paired Bikram Yoga + chiropractic care to recover. Inspired and curious I continued through many styles of yoga as self-discovery, mental/emotional health, and to feel the bliss. In 2020, I was ready to start my travel west from Connecticut after visiting my brother and cousin here in Denver - I took the leap where I teach yoga full-time through classes, workshops, trainings, and 1:1 work.

WHAT YOU SHOULD KNOW ABOUT ME

I am inspired by persona growth in discovery of understanding our minds, neuroscience, and how to propel our growth. I love getting outside for a hike or to enjoy the Colorado sun. I have a long-term vision of traveling between San z Diego, Denver, and East Coast for family, life experience, and all the things I love.

DISCOVER MORE

Favorite quote/piece of advice?
“Every feeling fully felt is a feeling of bliss.” Joe Campbell

Favorite morning ritual?
Cacao + Meditation/Yoga

What activity instantly calms you?
Yin Yoga

How do you define success?
Happiness + growth

Top 3 favorite podcasts?
On Purpose Jay Shetty, Mark Groves Podcast,

Top 3 favorite books?
Anything Paulo Coelho, How to Do the Work: Nicole La Pereira, Claim Your Power Mastin Kipp

What’s your WHY that inspires you to teach?
Inspiring others to grow and learning from their growth

What motivates and empowers you?
Seeing others succeed and overcoming a challenge

What is your superpower or spirit animal and why?
Tiger: passion, purpose, and intentional movement

What is your favorite part of your profession?
Watching relief fall across people’s faces and body; epiphanies mine or theirs

What advice would you give your younger self?
Keep going it’s all for a reason https://www.breannatayloryoga.com/