ABOUT THIS EVENT

This Is A Virtual Offering

Offering Topic

Zen Meditation

Offering Highlight

We have become disconnected from the wellspring of love and strength that lies deep within us. So many of us feel exhausted, disempowered, anxious, and terribly alone. Yet through daily meditation, we can cultivate compassionate resilience.

Offering Overview

Compassionate Resilience with Sharon Salzberg is a 7-day transformational course that will show you how to:

Create greater awareness in your everyday life. You will not only understand the power of your attention and focus but also how to use it through meditation and mindfulness practices.

Live in the present moment! When we learn how to not dismiss or judge our experiences, or create expectations for ourselves or others, we are then available to experience joyfulness and the wonderful feelings that come with living.

Receive love and compassion from others and, most importantly, yourself. We cannot fully give love until we learn how to receive it. Our ability to receive love is directly linked to how worthy and deserving we feel. You will learn how to have compassion for yourself, which is the basis for having compassion for others.

Create and sustain a sense of connection to ourselves, others, and all of life. This is the essential element to feeling incredible joy, love, and peace in your life. And in this course, you’ll learn how to cultivate it in a way that it lasts. Not just for a day or a week, but forever.

What You Can Expect From This Offering

• Love and Compassion
• Sense of Connection
• Cultivate Peace
• Live in the present!

Cancellation Policy

Location

Virtual