ABOUT THIS EVENT

This Is An In-Person Offering

Offering Topic

Clarity Breathwork

Offering Highlight

I am here to guide you deep inside yourself, where all of the answers are quietly waiting for you. Your breath will lead the way

Offering Overview

I have been receiving a lot of interest in more accessible breathwork experiences, so here we are :) I am excited to bring back an offering where it all started for me in my experience/event creations. Back to the strongest foundation I know, the breath. We will drop in and prime the evening together with a couple authentic relating exercises that will set the stage for a beautiful breathwork journey. The breathwork journey will be 1 hr and 15mins and will be done laying down the entire time. We will complete with group grounding and integration.

About the breathwork:
Circular/Connected Breathing is a tool we can utilize to transform ourselves on a physical, mental, emotional, and spiritual level.

By breathing in a large amount of oxygen and life-force energy (Prana/Chi), blockages, traumas, limiting thoughts/beliefs, and stress patterns we hold throughout our body can naturally release. From here, we can address patterns and chronic pains at their root. This process activates the pineal gland, which helps us journey into expanded states of consciousness that connect us with our higher selves, resulting in profound experiences of clarity.

No prior breathwork experience? Don’t worry! Entering into this process without prior breathwork or meditation experience will support you in dropping into a deep state of trance where the subconscious mind is accessed through the Theta Brain State. Late research tells us that 95% of our reality is a reflection of our conditioned subconscious mind that can only be accessed and re-patterned with specific modalities such as breathwork.

Practitioners and researchers believe at least 90% of all pain and suffering has an emotional root cause that shows up as a limiting belief or thought and/or repressed emotions (distorted patterns of energy). This breathwork technique creates a strong energetic current that allows this distorted energy to be in motion again and allows you to heal at the root.

Please arrive 10-20mins early as it is a 5 minute walk down the hill to the star house, and to have enough time to set up your nest and be fully ready to begin at 6pm.

How to Come Prepared

Please bring: A mat to lay one, small pillow for your head, blanket to keep warm are necessities. Extras include support for under the knees, eye mask, etc

Minimum age

16 years or older

Cancellation Policy

Location