Yoga Nidra w/Find My Zen's Michael Pottern
with
Michael Pottern
TOP RATED
ABOUT THIS EVENT
This Is An In-Person Offering
Offering Topic
Yoga Nidra
Offering Overview
Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. It is among the deepest possible states of relaxation while still maintaining full consciousness. Let Michael take you on an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain.
If this offering doesn't have an upcoming date, let us know you're interested on the right side of this page, and we'll poke Michael to get another date for this on the calendar!
What You Can Expect From This Offering
- ANYONE CAN DO YOGA NIDRA
- YOU CANNOT PRACTICE YOGA NIDRA INCORRECTLY
- YOGA NIDRA IS EASY TO INCORPORATE INTO YOUR DAILY LIFE
- IT'S A SIMPLE WAY TO REDUCE STRESS
- YOGA NIDRA OFFERS THE OPPORTUNITY TO LEARN ABOUT YOURSELF INTIMATELY
Location
There are currently no upcoming dates scheduled for this offering.
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MORE ABOUT YOUR FACILITATOR
Michael Pottern
TOP RATED
Michael Pottern, founder of Find My Zen, found his purpose in eliciting curiosity in others. His platform, Find My Zen, leverages technology and discovery to help people explore virtual and in-person experiences. A dedicated Transcendental Meditation practice became the catalyst for Michael’s mission to support wellness teachers and practitioners in sharing their services and tools in our evolving new paradigm of virtual connection.
