Katonah Yoga | Josie Schweitzer
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Katonah Yoga
Present moment awareness is at the heart, a truth that permeates every movement, stillness and breath.
Teaching a blend of fluid movement, pranayama, kundalini, and meditation classes, Josie artfully crafts each teaching experience with intention and intelligence, providing a cohesive structure for an eye-opening, transformative journey. Yoga with Josie transcends the concept of a workout.
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