FMZ Presents: Calm In The Chaos
Acceptance and Commitment Practices
Calm In The Chaos is a 9 episode offering to help our community find a path forward through these times.
Our hope is that each of you can find some meaningful tools to help keep grounded, healthy, and present so that you're able to find the opportunities within the chaos.
Whether learning a new modality, re-engaging with a practice, or sharing your passion with others, Find My Zen makes it easy to connect to our wellness community. Find My Zen is an online platform for discovering and hosting a wide range of virtual offerings & unique in-person experiences.
I'm dedicated to getting people curious. I've been an entrepreneur and connector my whole life and have also cultivated a strong meditation practice with Transcendental Meditation. By connecting people to actionable content and experiences, we can develop more resourced and connected communities to help people live healthy and vibrant lives.
Currently, I'm the founder and Chief Explorer of Find My Zen. I leverage technology and curiosity to help people discover virtual and in-person experiences and services from a wide range of wellness facilitators.