Cultivating Loving Awareness ~ Restorative Breathwork & Reiki Journey
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Restorative Breathwork
This journey offers an enjoyable approach to deep healing and restoration that comes from within.
Learning how to do self administered energy work combined with subtle breathing is an incredible tool to release physical/emotional pain, balance the nervous system, and access deeper states of meditation. It is a nurturing way to embody self love and compassion, healing presence, and higher levels of intuition.
You be gently guided into placing your own hands on all of the different Usui Reiki positions, and integrating them with restorative breathwork.
Virtual
Aja's healing journey started at the age of six with the onset of daily chronic migraines, which spanned over 20 years. After growing up subject to Western medicine, she hit rock bottom in college and made the choice to embark on a personal healing journey that took her around the world and into many different alternative modalities. After healing the migraines she has continued to facilitate breathwork for the past six years. She most resonates with styles that are gentle, subtle, and restorative. She also weaves in the medicine of loving touch, Reiki, abdominal massage, song, and plant wisdom.
Aja is passionate about supporting others to trust in their own wisdom and to remember what it means to awaken to the true nature of reality. The nourishing container she holds is one of freedom, presence, and allowance of what is. She is passionate about an ever evolving philosophy of ‘Sacred Rest’. This deep rest occurs on all levels of our being, and allows any false narratives and identities to fall away, where we can truly ‘rest’ into beingness.
She feels most alive being surrounded by beauty, mostly through nature, ceremony, and co-created music.