Breathwork Series for Covid Recovery

with Aja Rose

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ABOUT THIS EVENT
Offering Category

Breathwork + Sound Journeys

Offering Topic

Restorative Breathwork

Note: This is a multi-session event series. By purchasing the offering package, you acknowledge that you can attend all event dates included below.
Offering Highlight

Restore Your Breath for Health and Vitality

Offering Overview

This 21 day Restorative Breathwork series is to support restoring and enhancing your natural breath. This series is designed for anyone suffering from long-lasting covid symptoms, along with other breathing issues unrelated to covid. We will embark together on an experiential journey into deep inner peace and contentment, where the breath is the doorway. A practical step-by-step map will support you with a daily routine that fits your schedule, along with 3 full guided breathwork journeys live via zoom.

How to Come Prepared

A yoga mat/pad, corded headphones, folded blanket or small pillow.

Minimum age

18 years or older

What You Can Expect From This Offering
  • Release stagnant energy and breath restrictions
  • Balance the nervous system and dissolve tension patterns
  • Connect with supportive community
  • Receive personal guidance from Aja
  • Create a daily routine that fits your schedule
Cancellation Policy
Location

Virtual

There are currently no upcoming dates scheduled for this offering.

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MORE ABOUT YOUR FACILITATOR

Aja Rose

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Aja Rose has been a Breathwork Facilitator for over 5 years and continues to dedicate her life to deepening her study and practice. Her breathwork journey started with a miraculous healing of debilitating chronic migraines that had lasted 22 years. She is passionate about inspiring others to heal and transform from within, and invites people to trust in the infinite intelligence within the breath. The nourishing container she holds is one of receptivity, presence, and allowance of what is.

Aja co-facilitates with her brother Danny leading workshops and retreats that combine the breath with nature, music, dance, and community. They are based in Boulder, CO.

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